Monday, October 5, 2026

Crispy Air Fryer Chicken Tenders


Discreet Sex in Chesapeake

Enjoy these crispy and delicious air fryer chicken tenders that are healthier than traditional fried chicken. They are perfect for a quick and easy meal or snack

Ingredients:

  • 1 lb chicken tenders
  • 1 cup breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • Cooking spray

Instructions:

Preheat your air fryer to 400F 200C for 5 minutes

In a shallow bowl, combine breadcrumbs, parmesan cheese, paprika, garlic powder, onion powder, salt, and pepper

Dip each chicken tender into the breadcrumb mixture, pressing the breadcrumbs onto the chicken to adhere

Place the coated chicken tenders in a single layer in the air fryer basket, making sure they are not touching

Lightly spray the chicken tenders with cooking spray to help them crisp up

Air fry the chicken tenders at 400F 200C for 10-12 minutes, flipping them halfway through, until they are golden brown and the internal temperature reaches 165F 74C

Serve hot with your favorite dipping sauce


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