This Paleo-friendly green smoothie has the refreshing and nourishing flavors of ginger, peach, and green spinach. Its the ideal way to fuel up for the day or recover from exercise.
Ingredients:
- 1 cup fresh spinach leaves
- 1 ripe peach, peeled and pitted
- 1/2 inch fresh ginger, peeled and chopped
- 1/2 banana
- 1/2 cup coconut milk
- 1/2 cup water
- 1 tablespoon honey optional
- Ice cubes optional
Instructions:
Thoroughly wash the fresh spinach leaves
Take the ripe peach and pit it
Cut and peel the raw ginger
In a blender, combine the spinach, peach, ginger, banana, coconut milk, and water
Add honey for sweetness if desired
If you would like your smoothie colder, add ice cubes
Blend until creamy and smooth, making sure to fully incorporate all of the ingredients
Taste and add more honey or coconut milk to adjust sweetness or thickness as necessary
Transfer into a glass and serve right away
Savor your tasty Green Smoothie with Ginger Peaches

No comments:
Post a Comment