Lightly Seeded Pancakes

These pancakes with a few seeds on them are a healthy way to start the day. They have a great crunch and a burst of flavor in every bite thanks to the chia seeds, flax seeds, sesame seeds, and poppy seeds that are packed into them.

Ingredients:

• 1 cup all-purpose flour
• 2 tablespoons sugar
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 cup buttermilk
• 1 large egg
• 2 tablespoons melted butter
• 1 tablespoon chia seeds
• 1 tablespoon flax seeds
• 1 tablespoon sesame seeds
• 1 tablespoon poppy seeds

Instructions:

In a mixing bowl, whisk together flour, sugar, baking powder, baking soda, and salt

In a separate bowl, mix buttermilk, egg, and melted butter until well combined

Pour the wet ingredients into the dry ingredients and stir until just combined

Do not overmix; its okay if there are lumps

Gently fold in chia seeds, flax seeds, sesame seeds, and poppy seeds into the batter

Heat a non-stick skillet or griddle over medium heat and lightly grease it with cooking spray or butter

Pour 1/4 cup portions of the pancake batter onto the skillet for each pancake

Cook until bubbles form on the surface, then flip and cook until golden brown on both sides

Serve the lightly seeded pancakes hot with your favorite toppings such as maple syrup, fresh berries, or yogurt

Enjoy your delicious lightly seeded pancakes